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Meditation is the practice of inner focus, quieting the distractions of the physical world, and tuning into the spiritual realm. Awaken to yourself, the spirit! |
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This class meets once a week for 8 weeks and builds on the foundation of Meditation I. You will learn new spiritual techniques to help you tune into your environment and make it a spiritually safe place. By the end of this class you will be able to meditate with color, be aware of your chakras, communicate as spirit, and much more! **Prerequisite: Meditation I |
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